{"id":17109,"date":"2024-11-10T23:36:16","date_gmt":"2024-11-10T22:36:16","guid":{"rendered":"https:\/\/ajishop.ma\/?post_type=product&p=17109"},"modified":"2024-11-12T13:10:03","modified_gmt":"2024-11-12T12:10:03","slug":"graines-de-psyllium","status":"publish","type":"product","link":"https:\/\/ajishop.ma\/ar\/shop\/herbes-et-apothicaire\/herbes\/graines-de-psyllium\/","title":{"rendered":"Graines de psyllium \/ \u0628\u0630\u0648\u0631 \u0642\u0637\u0648\u0646\u0629"},"content":{"rendered":"
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\n\t\t\t\t\t\t\tPsyllium – Graines de psyllium : fibre naturelle pour la digestion et le bien-\u00eatre<\/span><\/strong>\n\nD\u00e9couvrez les bienfaits du psyllium, \u00e9galement appel\u00e9 graine de cotyl\u00e9don. Ces minuscules graines sont une source naturelle de fibres qui peuvent contribuer \u00e0 une digestion saine et \u00e0 la sant\u00e9 globale. Voici comment le psyllium peut enrichir votre vie\u00a0:<\/span>\n\nFibres naturelles :<\/span><\/strong>\n
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  • Soutien digestif :<\/span><\/strong>\u00a0Le psyllium est connu pour sa capacit\u00e9 \u00e0 soutenir la digestion.<\/span><\/li>\n \t
  • Maintenir la r\u00e9gularit\u00e9\u00a0:<\/span><\/strong>\u00a0on pense qu\u2019il aide \u00e0 maintenir des selles r\u00e9guli\u00e8res.<\/span><\/li>\n<\/ul>\nAvantages potentiels\u00a0:<\/span><\/strong>\n
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    • \u00c9quilibre intestinal :<\/span><\/strong>\u00a0le psyllium peut aider \u00e0 favoriser l\u2019\u00e9quilibre du syst\u00e8me digestif.<\/span><\/li>\n \t
    • Sati\u00e9t\u00e9 naturelle :<\/span><\/strong>\u00a0En augmentant la sensation de sati\u00e9t\u00e9, elle peut \u00eatre utilis\u00e9e pour contr\u00f4ler l\u2019app\u00e9tit.<\/span><\/li>\n<\/ul>\nUtilisation polyvalente :<\/span><\/strong>\n
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      • Facile \u00e0 combiner :<\/span><\/strong>\u00a0M\u00e9langez les graines de psyllium dans des liquides, des smoothies ou des recettes.<\/span><\/li>\n \t
      • Pr\u00e9paration culinaire :<\/span><\/strong>\u00a0Ajoutez-le \u00e0 vos recettes de cuisine pour augmenter la teneur en fibres.<\/span><\/li>\n \t
      • Pour \u00e9viter tout ballonnement ou inconfort, il est recommand\u00e9 de commencer pendant deux ou trois jours avec une cuill\u00e8re \u00e0 caf\u00e9 par jour dans un verre d’eau, de jus, de soupe, de compote ou toute pr\u00e9paration suffisamment aqueuse car le psyllium gonfle au contact de l’eau.<\/span>\n
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        • M\u00e9langez et buvez.<\/span><\/li>\n \t
        • Apr\u00e8s deux ou trois jours, r\u00e9p\u00e9tez cette dose deux fois par jour.<\/span><\/li>\n \t
        • Apr\u00e8s 2 ou 3 jours, augmentez la dose \u00e0 3 fois par jour.<\/span><\/li>\n \t
        • On peut alors passer jusqu’\u00e0 1 cuill\u00e8re \u00e0 soupe, avec la m\u00eame progression sur 6 \u00e0 10 jours – 1 cas une fois, puis 2 fois, puis 3 fois par jour.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\nAstuce bien-\u00eatre :<\/span><\/strong>\n
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          • M\u00e9lange hydratant\u00a0:<\/span><\/strong>\u00a0Pr\u00e9parez un m\u00e9lange de psyllium et d\u2019eau pour une source naturelle de fibres.<\/span><\/li>\n \t
          • Conseil m\u00e9dical :<\/span><\/strong>\u00a0Si vous envisagez d’utiliser le psyllium \u00e0 des fins m\u00e9dicales, consultez un professionnel de sant\u00e9.<\/span><\/li>\n<\/ul>\nDosages pour ses propri\u00e9t\u00e9s laxatives et minceur :<\/span><\/strong>\n
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            • Pour les adultes :<\/span><\/strong>\u00a010 g dans 100 ml d’eau + 200 \u00e0 300 ml d’eau apr\u00e8s prise.<\/span><\/li>\n \t
            • Enfants :<\/span><\/strong>\u00a012 \u00e0 25 grammes de graines de psyllium dans de l’eau, r\u00e9partis en trois prises.<\/span><\/li>\n<\/ul>\nD\u00e9couvrez les bienfaits digestifs du psyllium et d\u00e9couvrez comment ces petites graines peuvent soutenir votre sant\u00e9. Commandez d\u00e8s maintenant sur Goji.ma pour ajouter une touche naturelle de fibres \u00e0 votre alimentation et contribuer \u00e0 une digestion saine.<\/span>\n

              <\/h2>\nContre-indications<\/span><\/strong>\n\nNe prenez pas de psyllium si votre diab\u00e8te n’est pas contr\u00f4l\u00e9 sans demander l’avis de votre m\u00e9decin. Sinon, surveillez r\u00e9guli\u00e8rement votre glyc\u00e9mie.<\/span>\n\nAvertissements concernant l’utilisation du psyllium<\/span><\/strong>\n\nIl est recommand\u00e9 de le boire imm\u00e9diatement apr\u00e8s avoir mang\u00e9 ce produit miracle (cette plante), quelle que soit la forme de pr\u00e9paration de graines de psyllium ou de graines\u00a0<\/span>de psyllium\u00a0.<\/span>\n\nIl ne faut pas qu\u2019il se transforme en gel trop rapidement. Le psyllium peut interf\u00e9rer avec l’absorption des m\u00e9dicaments, il est donc recommand\u00e9 de prendre au moins deux heures entre la prise de cette plante et la prise du m\u00e9dicament.<\/span>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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              \u0633\u064a\u0644\u0644\u064a\u0648\u0645 – \u0628\u0630\u0648\u0631 \u0627\u0644\u0642\u0637\u0648\u0646\u0629: \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0647\u0636\u0645 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629<\/span><\/strong><\/p>

              \u0627\u0643\u062a\u0634\u0641 \u0641\u0648\u0627\u0626\u062f \u0646\u0628\u0627\u062a \u0627\u0644\u0633\u064a\u0644\u064a\u0648\u0645\u060c \u0648\u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0633\u0645 \u0628\u0630\u0648\u0631 \u0627\u0644\u0642\u0637\u0648\u0646\u0629. \u062a\u0639\u062a\u0628\u0631 \u0647\u0630\u0647 \u0627\u0644\u0628\u0630\u0648\u0631 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0645\u0635\u062f\u0631\u064b\u0627 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0644\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u0647\u0636\u0645 \u0627\u0644\u0635\u062d\u064a \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629. \u0648\u0625\u0644\u064a\u0643 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0633\u064a\u0644\u0644\u064a\u0648\u0645 \u0625\u062b\u0631\u0627\u0621 \u062d\u064a\u0627\u062a\u0643:<\/span><\/p>

              \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629:<\/strong><\/span><\/p>

              • \u062f\u0639\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a:<\/strong>\u00a0\u0627\u0644\u0633\u064a\u0644\u0644\u064a\u0648\u0645 \u0645\u0639\u0631\u0648\u0641 \u0628\u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u062f\u0639\u0645 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645.<\/span><\/p><\/li>

              • \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0645:<\/strong>\u00a0\u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646\u0647 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629.<\/span><\/p><\/li><\/ul>

                \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629:<\/strong><\/span><\/p>

                • \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0645\u0639\u0648\u064a:<\/strong>\u00a0\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0633\u064a\u0644\u0644\u064a\u0648\u0645 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/span><\/p><\/li>

                • \u0627\u0644\u0634\u0628\u0639 \u0627\u0644\u0637\u0628\u064a\u0639\u064a:<\/strong>\u00a0\u0645\u0646 \u062e\u0644\u0627\u0644 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0634\u0628\u0639\u060c \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0634\u0647\u064a\u0629.<\/span><\/p><\/li><\/ul>

                  \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a:<\/strong><\/span><\/p>

                  • \u0633\u0647\u0648\u0644\u0629 \u0627\u0644\u062f\u0645\u062c:<\/strong>\u00a0\u0627\u0645\u0632\u062c \u0628\u0630\u0648\u0631 \u0627\u0644\u0633\u064a\u0644\u064a\u0648\u0645 \u0645\u0639 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0623\u0648 \u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0623\u0648 \u0627\u0644\u0648\u0635\u0641\u0627\u062a.<\/span><\/p><\/li>

                  • \u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0637\u0647\u064a:<\/strong>\u00a0\u0623\u0636\u0641\u0647 \u0625\u0644\u0649 \u0648\u0635\u0641\u0627\u062a \u0627\u0644\u0637\u0628\u062e \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0644\u0632\u064a\u0627\u062f\u0629 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0623\u0644\u064a\u0627\u0641.<\/span><\/p><\/li>

                  • \u0644\u062a\u062c\u0646\u0628 \u0623\u064a \u0627\u0646\u062a\u0641\u0627\u062e \u0623\u0648 \u0625\u0632\u0639\u0627\u062c\u060c \u064a\u0648\u0635\u0649 \u0628\u0627\u0644\u0628\u062f\u0621 \u0644\u0645\u062f\u0629 \u064a\u0648\u0645\u064a\u0646 \u0623\u0648 \u062b\u0644\u0627\u062b\u0629 \u0623\u064a\u0627\u0645 \u0628\u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0641\u064a \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0623\u0648 \u0627\u0644\u0639\u0635\u064a\u0631\u060c \u0623\u0648 \u062d\u0633\u0627\u0621 \u0623\u0648 \u0643\u0648\u0645\u0628\u0648\u062a \u0623\u0648 \u0623\u064a \u0645\u0633\u062a\u062d\u0636\u0631 \u0645\u0627\u0626\u064a \u0628\u0645\u0627 \u0641\u064a\u0647 \u0627\u0644\u0643\u0641\u0627\u064a\u0629 \u0644\u0623\u0646 \u0633\u064a\u0644\u0644\u064a\u0648\u0645 \u064a\u0646\u062a\u0641\u062e \u0639\u0646\u062f \u0645\u0644\u0627\u0645\u0633\u062a\u0647 \u0644\u0644\u0645\u0627\u0621.<\/span><\/p>

                    • \u0627\u0645\u0632\u062c \u0648\u0627\u0634\u0631\u0628.<\/span><\/li>
                    • \u0628\u0639\u062f \u064a\u0648\u0645\u064a\u0646 \u0623\u0648 \u062b\u0644\u0627\u062b\u0629 \u0623\u064a\u0627\u0645\u060c \u0643\u0631\u0631 \u0647\u0630\u0647 \u0627\u0644\u062c\u0631\u0639\u0629 \u0645\u0631\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u064a\u0648\u0645.<\/span><\/li>
                    • \u0628\u0639\u062f 2 \u0623\u0648 3 \u0623\u064a\u0627\u0645\u060c \u0642\u0645 \u0628\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062c\u0631\u0639\u0629 \u0625\u0644\u0649 3 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u064a\u0648\u0645.<\/span><\/li>
                    • \u064a\u0645\u0643\u0646\u0646\u0627 \u0628\u0639\u062f \u0630\u0644\u0643 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0625\u0644\u0649 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629\u060c \u0645\u0639 \u0646\u0641\u0633 \u0627\u0644\u062a\u0642\u062f\u0645 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 6 \u0625\u0644\u0649 10 \u0623\u064a\u0627\u0645 – \u062d\u0627\u0644\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629\u060c \u062b\u0645 \u0645\u0631\u062a\u064a\u0646\u060c \u062b\u0645 3 \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627.<\/span><\/li><\/ul><\/li><\/ul>

                      \u0646\u0635\u064a\u062d\u0629 \u0627\u0644\u0639\u0627\u0641\u064a\u0629:<\/strong><\/span><\/p>

                      • \u0645\u0632\u064a\u062c \u0627\u0644\u062a\u0631\u0637\u064a\u0628:<\/strong>\u00a0\u0627\u0635\u0646\u0639\u064a \u0645\u0632\u064a\u062c\u064b\u0627 \u0645\u0646 \u0627\u0644\u0633\u064a\u0644\u0644\u064a\u0648\u0645 \u0648\u0627\u0644\u0645\u0627\u0621 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0635\u062f\u0631 \u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0623\u0644\u064a\u0627\u0641.<\/span><\/p><\/li>

                      • \u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0629:<\/strong>\u00a0\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0641\u0643\u0631 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0633\u064a\u0644\u0644\u064a\u0648\u0645 \u0644\u0644\u0623\u063a\u0631\u0627\u0636 \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u0627\u0633\u062a\u0634\u0631 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.<\/span><\/p><\/li><\/ul>

                        \u062c\u0631\u0639\u0627\u062a \u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0644\u064a\u0646\u0629 \u0648\u0627\u0644\u062a\u0646\u062d\u064a\u0641:<\/strong><\/span><\/p>

                        • \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646:<\/strong>\u00a010 \u062c\u0645 \u0641\u064a 100 \u0645\u0644 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 + 200 \u0625\u0644\u0649 300 \u0645\u0644 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644\u0647.<\/span><\/li>
                        • \u0627\u0644\u0623\u0637\u0641\u0627\u0644:<\/strong>\u00a012 \u0625\u0644\u0649 25 \u062c\u0631\u0627\u0645 \u0645\u0646 \u0628\u0630\u0648\u0631 \u0627\u0644\u0633\u064a\u0644\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u0645\u0627\u0621 \u0645\u0642\u0633\u0645\u0629 \u0639\u0644\u0649 \u062b\u0644\u0627\u062b \u062c\u0631\u0639\u0627\u062a.<\/span><\/li><\/ul>

                          \u0627\u0643\u062a\u0634\u0641 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0644\u0644\u0633\u064a\u0644\u0644\u064a\u0648\u0645 \u0648\u0627\u0633\u062a\u0643\u0634\u0641 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0647\u0630\u0647 \u0627\u0644\u0628\u0630\u0648\u0631 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0623\u0646 \u062a\u062f\u0639\u0645 \u0635\u062d\u062a\u0643. \u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646 \u0639\u0644\u0649 Goji.ma \u0644\u0625\u0636\u0627\u0641\u0629 \u0644\u0645\u0633\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0625\u0644\u0649 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0627\u0644\u0645\u0633\u0627\u0647\u0645\u0629 \u0641\u064a \u0627\u0644\u0647\u0636\u0645 \u0627\u0644\u0635\u062d\u064a.<\/span><\/p>

                          \u00a0<\/h2>

                          \u0645\u0648\u0627\u0646\u0639<\/strong><\/span><\/p>

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                          \u0645\u062d\u0627\u0630\u064a\u0631 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0633\u064a\u0644\u0644\u064a\u0648\u0645<\/strong><\/span><\/p>

                          \u064a\u0648\u0635\u0649 \u0628\u0634\u0631\u0628\u0647 \u0645\u0628\u0627\u0634\u0631\u0629 \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u062a\u062c \u0627\u0644\u0645\u0639\u062c\u0632\u0629 (\u0647\u0630\u0627 \u0627\u0644\u0646\u0628\u0627\u062a)\u060c \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0634\u0643\u0644 \u062a\u062d\u0636\u064a\u0631 \u0628\u0630\u0648\u0631 \u0627\u0644\u0633\u064a\u0644\u064a\u0648\u0645 \u0623\u0648 \u0628\u0630\u0648\u0631\u00a0\u0627\u0644\u0633\u064a\u0644\u064a\u0648\u0645\u00a0.<\/span><\/p>

                          \u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u0623\u0646 \u064a\u062a\u062d\u0648\u0644 \u0625\u0644\u0649 \u0647\u0644\u0627\u0645 \u0628\u0633\u0631\u0639\u0629 \u0643\u0628\u064a\u0631\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u062f\u0627\u062e\u0644 \u0646\u0628\u0627\u062a \u0627\u0644\u0633\u064a\u0644\u064a\u0648\u0645 \u0645\u0639 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0644\u0630\u0627 \u064a\u0648\u0635\u0649 \u0628\u0623\u062e\u0630 \u0633\u0627\u0639\u062a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0628\u064a\u0646 \u062a\u0646\u0627\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0639\u0634\u0628\u0629 \u0648\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0648\u0627\u0621.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

                          Psyllium – Graines de psyllium : fibre naturelle pour la digestion et le bien-\u00eatre D\u00e9couvrez les bienfaits du psyllium, \u00e9galement<\/p>","protected":false},"featured_media":17110,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[32,75],"product_tag":[],"yoast_head":"\nGraines de psyllium \/ \u0628\u0630\u0648\u0631 \u0642\u0637\u0648\u0646\u0629 - AjiShop.ma<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ajishop.ma\/ar\/shop\/herbes-et-apothicaire\/herbes\/graines-de-psyllium\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Graines de psyllium \/ \u0628\u0630\u0648\u0631 \u0642\u0637\u0648\u0646\u0629 - AjiShop.ma\" \/>\n<meta property=\"og:description\" content=\"Psyllium – Graines de psyllium : fibre naturelle pour la digestion et le bien-\u00eatre D\u00e9couvrez les bienfaits du psyllium, \u00e9galement\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ajishop.ma\/ar\/shop\/herbes-et-apothicaire\/herbes\/graines-de-psyllium\/\" \/>\n<meta property=\"og:site_name\" content=\"AjiShop.ma\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-12T12:10:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ajishop.ma\/wp-content\/uploads\/2024\/11\/psyllium-husk-isabgol.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"599\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 \u062f\u0642\u0627\u0626\u0642\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ajishop.ma\/shop\/herbes-et-apothicaire\/herbes\/graines-de-psyllium\/\",\"url\":\"https:\/\/ajishop.ma\/shop\/herbes-et-apothicaire\/herbes\/graines-de-psyllium\/\",\"name\":\"Graines de psyllium \/ \u0628\u0630\u0648\u0631 \u0642\u0637\u0648\u0646\u0629 - 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